Product Description
The Complete Guide to Fitness Kickboxing is a 108-page program, authored by Jim Graden, former World Kickboxing Champion and NAPMA’s Cardio Karate developer.
• Helps you structure your classes to give your students a great workout every time!
• Easily integrate more than 50 sets of cardio combinations with your class format.
• Teach with proven strategies for safety, motivation and proper form.
• Teach high-energy classes with consistent workouts.
Package include:
• Manual